Antioxidants are powerful compounds in our foods and supplements that keep our immune systems working strong.
Many natural cellular processes in our bodies create waste, some of which form free radicals. If these highly reactive substances aren’t neutralized, they can cause damage in our bodies which can lead to inflammation. A consistently high state of inflammation is considered to be a precursor to many common conditions in older adults, such as cardiovascular disease and various types of cancer.
The good news is that our bodies create antioxidants to balance this damage out! Antioxidants bind to free radicals and suppress their damage. However, since we are exposed to additional free radicals from pollution, cigarette smoke, pesticides, radiation, and some processed foods, we need to also take in additional antioxidants to neutralize the free radicals.
How can I get more antioxidants?
Antioxidants are found in many plant foods. Taking supplements rich in antioxidants, like REVIVIFY® For Life www.revivifyforlife.com ensures you are getting proper amounts necessary to combat free radicals. Resveratrol is part of a group of compounds called polyphenols. They’re thought to act like antioxidants, protecting the body against damage that can put you at higher risk for things like cancer and heart disease It’s in the skin of red grapes, but you can also find it in peanuts and berries and certain supplements.
Antioxidants have been studied to have numerous benefits on cell rejuvenation, combating free radicals in your body and reversing the signs of aging.